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28 Days to Transformation
The Conscious Teacher: A 12-Week Journey to Reclaim Alignment, Joy, and Purpose
The Conscious Teacher: A 12-Week Journey to Reclaim Alignment, Joy, and Purpose
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Float. Heal. Rise.
Step into a sacred journey of self-discovery with the 28 Days of Transformation Journal by Rachel Way. This beautifully guided experience invites you to pause, breathe, and reconnect with your inner light through daily practices of body wisdom and inner vision.
For years, I lived in the tension between striving and surviving — waking up with a racing mind and going to sleep with a heavy heart. Grief, abuse, and trauma hijacked my life. I longed for peace but didn’t know how to find it. Then I discovered the magic of floating: small, sacred pauses that helped me reconnect with my body, my breath, and my soul. This journal is the result of that journey. It changed my life. I created it to help you change yours.
Whether you're seeking clarity, peace, or a fresh start, this journal offers gentle structure and soulful inspiration to help you rise, one day at a time.
✨ Start your transformation today.
The Conscious Teacher: A 12-Week Journey to Reclaim Alignment, Joy, and Purpose
The Conscious Teacher: A 12-Week Journey to Reclaim Alignment, Joy, and Purpose
The Conscious Teacher: A 12-Week Journey to Reclaim Alignment, Joy, and Purpose
Teaching is sacred work. But somewhere between lesson plans and deadlines, many educators lose touch with the joy that first called them to the classroom.
There was a time when I cried driving to work. I didn't think I could make it one more day! Working in education was draining me and to some degree traumatizing my system. I wanted to find the passion I once had and discover methods that would make my life flow with more ease and joy.
I found the answers I was looking for and I have combined them into a training program for those looking to make the best out of their careers in education.
The Conscious Teacher is a 12-week experience designed to help you return to yourself, integrating the wisdom of Dr. Gabor Maté, Abraham Hicks, Dr. Joe Dispenza, Eckhart Tolle, and James Clear. Through reflection, neuroscience, energy alignment, mindfulness, and practical habit-building, you’ll learn to transform stress into growth, exhaustion into empowerment, and chaos into conscious creation.
Each week blends soulful teachings with practical tools, guided meditations, reflection sheets, and access to a supportive online community.
Together, we’ll awaken the teacher within — the one who leads not from depletion, but from deep presence and purpose.
Educator New Year Reset Workshop , January 2nd, 2026
The Conscious Teacher: A 12-Week Journey to Reclaim Alignment, Joy, and Purpose
Educator New Year Reset Workshop , January 2nd, 2026
The holidays can fill your soul with love and peace. An let's be honest, it can also be draining ...wrapping gifts, dodging fruitcake, socializing and pretending you love carols on repeat.
By January, you’re running on caffeine and sheer willpower. Not to mention the voice in your head worrying about returning to work...
-What am I going to have to deal with?
-What if I get a bunch of new students?
-What if I can't handle the behaviours?
-What if I don't have time to get my lessons or class ready?
-Is this career even really for me?
Returning to work after a break can be challenging!
It’s time to hit reset and plan for a soft start to 2026.
Join our one-day workshop on January 2nd and trade survival mode for intentional, creative living. We’ll go beyond bubble baths and “just breathe” advice to give you real strategies for thriving from January to June.
Plus, two bonus follow-up sessions and a community of educators who know that living on purpose beats living on autopilot (and yes, coffee still counts as self-care)
Interested in a day to recover from your holiday and set yourself up for success in the new year?
Click the FIND OUT MORE button for all the details.
28 Days of Transformation
28 Days of Transformation Journal
From struggle to strength — one sacred pause at a time
Are you feeling stuck, overwhelmed, or simply longing for a deeper sense of peace?
The 28 Days of Transformation Journal is your gentle guide to reconnecting with yourself, one breath, one moment, one day at a time.
Created with love by Rachel Way, this beautifully designed journal invites you to step off the hamster wheel of stress and into a space of healing, creativity, and clarity. Through daily Rising Priming and Resting Release practices, you’ll learn how to float — to let go of resistance and allow your body, mind, and soul to rise.
What’s inside this digital copy of the journal:
- Simple, powerful daily practices that take just 30–60 seconds
- Guided reflections to help you release struggle and embrace joy
- A check-off tracker to celebrate your progress
- Inspirational messages to uplift and empower you
- A blend of movement and imagination to activate your inner light
This isn’t just a journal. It’s a transformational experience.
Whether you’re navigating a tough season or simply want to deepen your self-care,
this 28-day journey will help you pause, reset, and remember your power.
You don’t need to be fixed. You are already whole. Let this journal remind you.
🛒 Ready to begin your transformation?
Order your digital e-journal for just $14.97.
Bonus: you also get free access to the 28 Days of Transformation Facebook Community.
This group has other helpful worksheets, motivational memes, and other folks just like you.
The Conscious Teacher
12-Week Curriculum Overview
Week 1 – Awakening the Conscious Teacher
Theme: Awareness & Presence
Inspired by: Eckhart Tolle & Gabor Maté
Focus: Understanding burnout as disconnection from self. Recognizing the body’s messages and the power of present awareness.
Week 2 – The Power of Emotion
Theme: Emotions as Guidance
Inspired by: Abraham Hicks & Gabor Maté
Focus: Seeing emotions as indicators, not enemies. Learning to feel without judgment and reconnecting to emotional truth.
Week 3 – The Science of Change
Theme: Rewiring the Mind
Inspired by: Dr. Joe Dispenza
Focus: How thoughts shape reality; breaking old thought patterns and creating new neural pathways through visualization and feeling.
Week 4 – Returning to the Body
Theme: Regulation & Reconnection
Inspired by: Gabor Maté & Dr. Joe Dispenza
Focus: Understanding the nervous system; grounding practices to restore safety and presence in body and classroom.
Week 5 – The Energy of Alignment
Theme: Vibrational Frequency
Inspired by: Abraham Hicks
Focus: The emotional scale and law of attraction; shifting vibrational states through thought, gratitude, and focus.
Week 6 – The Power of Now in the Classroom
Theme: Conscious Presence
Inspired by: Eckhart Tolle
Focus: Practical mindfulness for teaching; using presence to respond rather than react, and to create peaceful learning environments.
Week 7 – Healing the Inner Narrative
Theme: Compassion & Self-Talk
Inspired by: Gabor Maté & Eckhart Tolle
Focus: Rewriting the inner critic; understanding how early experiences shape the teacher self; cultivating inner compassion.
Week 8 – The Habit of Conscious Living
Theme: Small Shifts, Big Change
Inspired by: James Clear
Focus: Building small, sustainable habits that support energy, focus, and alignment; identity-based habit formation.
Week 9 – Creating from the Field
Theme: Intention & Visualization
Inspired by: Dr. Joe Dispenza & Abraham Hicks
Focus: Setting powerful intentions, aligning thought and emotion, and visualizing your ideal classroom and life.
Week 10 – Relationships as Mirrors
Theme: Conscious Connection
Inspired by: Gabor Maté & Eckhart Tolle
Focus: Seeing others as mirrors; using conflict and challenge as invitations for self-awareness and growth.
Week 11 – Flow, Trust, and Allowing
Theme: Releasing Control
Inspired by: Abraham Hicks & Eckhart Tolle
Focus: Moving from striving to allowing; trusting timing and flow; surrendering outcomes to create more ease.
Week 12 – The Conscious Teacher’s Path Forward
Theme: Integration & Purpose
Inspired by: All teachers combined
Focus: Reflecting on growth, designing a conscious teaching practice plan, and embodying sustained joy and purpose.
Get Started Today!
Course Experience Description
Each week of The Conscious Teacher brings you a guided training video filled with uplifting teachings and practical tools you can apply immediately in your classroom and your life. These training videos will be shared each Sunday by 4:00pm and are yours to dive into at your own pace and at a convenient time for that week.
You’ll also receive beautifully designed worksheets to help you reflect, integrate, and embody each lesson, along with daily affirmations to keep you aligned and intentional throughout the week.
Plus, you’ll be supported by a compassionate community of like-minded educators inside our private Facebook group — a space to share insights, celebrate growth, and remember that teaching consciously begins with living consciously.
The full 12-week journey is just $227 — less than $20 per week for deep transformation, renewed energy, and lasting personal growth.
Twelve weeks might sound like a long time , but honestly, that’s just one report card period! 😉
A little focused time for you can create powerful, lasting change in how you teach and how you feel.
Starting January 8th and wrapping up March 26th, The Conscious Teacher will help you swap survival mode for alignment, joy, and purpose.
If you’re tired of feeling drained and ready for a reset, this is your gentle nudge to say yes to yourself .
Your wellbeing is the best lesson you’ll ever teach. 💛
And don't forget to check your teacher's association for grants to help pay the cost.
Educator New Year Reset Workshop
Beyond Bubble Baths: Real Reset for Real Educators
The holiday hustle is real—between gift wrapping, grading, and wondering if you can regift that candle, you’ve barely had time to breathe. Then January hits, and suddenly it’s “New Year, New You”… except you’re still exhausted and your resolutions are hiding under the tree.
This one-day workshop on January 2nd is your chance to pause, reset, and start the year with intention—not default mode. Taking a bubble bath is important for self care but alone it won't give you the result you need. Over and over again I hear teachers tell me they need practical things they can do so we are going to dive into practical strategies for resilience, balance, and joy that actually work in the real world of education.
Here’s what’s included:
- An introduction to Living the Lotus Way, my signature training for living on purpose, understanding your emotions, and learning the techniques to live with flow and ease.
- Two one-hour follow-up sessions online to keep your momentum strong and your sanity intact.
- Free access to our private Facebook group, where educators share wins, wisdom, and the occasional meme (because laughter is a teaching strategy too).
Start the year with clarity, confidence, and a plan that lasts longer than your leftover holiday cookies. This isn’t just professional development—it’s your permission slip to thrive.
Workshop Agenda – January 2nd
Theme: Living the Lotus Way – Reset, Recharge, and Rise
8:30 AM – Sign in, Coffee, and Chat
9:00 AM – Welcome & Opening Intentions
- Light grounding exercise
- Setting the intention for the day
9:30 AM – Morning Session: Living the Lotus Way- a method to guide you through the challenges of teaching
- Introduction to Living the Lotus Way method
- Applying the concepts to your challenges in teaching
- Reflecting and determining small habits of change for you to thrive in teaching
10:45 AM – Somatic Reset Activities
- Gentle movement and breathwork to calm and balance body systems
- Techniques to release stress and restore energy
11:15 AM – Reflection & Journaling Activity
- Guided prompts to integrate learning
- Space for personal insights
- Shared group reflection
12:00 PM – Lunch (on your own)
- Time for quiet reflection or connection with peers
1:30 PM – Applying The Living the Lotus Way Guided Activity
- Personal reflection on the top 2 things that interrupt your wellbeing
- Connecting these to your wounds and how to heal them
- Build a personalized plan to manage and shift these to serve you
2:30 PM – High-Vibrational Celebration
- Fun, uplifting activity to reignite excitement for teaching
- Music, movement, and joy
2:50 PM – Open Q&A Session
- Practical suggestions for tackling challenges at work and in life
- Personalized strategies from the group and facilitator
3:15 PM – Closing Ceremony
- Gratitude practice
- Setting intentions for the months ahead
3:45 PM – Farewell & Next Steps
- Details on follow-up sessions and Facebook group
Ready to start the year with purpose?
Space is limited, so don’t wait! Secure your spot for just $127, or register before December 1st and use the discount code "RESET" to pay only $99. This one-day workshop will be held in Moncton (venue details coming soon). Give yourself the gift of clarity, confidence, and strategies that last longer than your holiday resolutions—register now and lock in your savings!
And don't forget to check your teacher's association for grants to help pay the cost.
Worried About The Cost?
Professional Learning Grants Available
If the cost feels like a barrier, please don’t let it stop you from investing in yourself.
Trust me...I get it! There were times, actually many times, where I had to dig into the couches and the coat pockets to find change for food or my kids lunch money. Even though I was suffering so much I would have let money be the barrier for my change. maybe I just wasn't ready and maybe I didn't know that there were ways to have professional learning like this paid for.
Plus teachers are experts at putting others first...right? :) but real change happens when you choose you.
If you're in New Brunswick, the NBTA often provides funding to help cover professional learning. Applications can be found at NBTA - New Brunswick Teachers' Association
If you’re elsewhere, check your local teachers’ association for similar support.
If you want things to feel different, something has to shift.
Let this be that step. You’re worth it!
