Training and Support
28 Days of Transformation Journal
From struggle to strength — one sacred pause at a time
Are you feeling stuck, overwhelmed, or simply longing for a deeper sense of peace?
The 28 Days of Transformation Journal is your gentle guide to reconnecting with yourself, one breath, one moment, one day at a time.
Created with love by Rachel Way, this beautifully designed journal invites you to step off the hamster wheel of stress and into a space of healing, creativity, and clarity. Through daily Rising Priming and Resting Release practices, you’ll learn how to float — to let go of resistance and allow your body, mind, and soul to rise.
What’s inside this digital copy of the journal:
- Simple, powerful daily practices that take just 30–60 seconds
- Guided reflections to help you release struggle and embrace joy
- A check-off tracker to celebrate your progress
- Inspirational messages to uplift and empower you
- A blend of movement and imagination to activate your inner light
This isn’t just a journal. It’s a transformational experience.
Whether you’re navigating a tough season or simply want to deepen your self-care,
this 28-day journey will help you pause, reset, and remember your power.
You don’t need to be fixed. You are already whole. Let this journal remind you.
🛒 Ready to begin your transformation?
Order your digital e-journal for just $14.97.
Bonus: you also get free access to the 28 Days of Transformation Facebook Community.
This group has other helpful worksheets, motivational memes, and other folks just like you.